Tyler & Lee Ann - FlexibleDieting.com

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Does Flexible Dieting Work If You’re A Vegan?

Does Flexible Dieting Work If You’re A Vegan Or Vegetarian? As macro coaches, a common question we hear is, “Can I do flexible dieting if I’m a vegan?” And the short answer to that questions is, yes. Flexible dieting as a vegan is possible and a great option. Flexible dieting can be used in conjunction …

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"Just One Bite" - Handling Peer Pressure on a Diet

“Just One Bite” – Handling Peer Pressure on a Diet

Being on a diet is not the easiest thing to do. Choosing to start, committing to the process and learning the ins and outs is difficult. Hopefully, you’ve got a great support system in place who is rooting for you to succeed! But even with support in your circle, it can be difficult to make …

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Budget Grocery List

Budget Grocery List: Macros On A Budget

Shopping on a budget When it comes to dieting, eating healthier, or trying to put on lean mass, it’s important that your budget grocery list matches your goals and your bank account! It’s so satisfying reaching your health and fitness goals and extra satisfying when you reach them without breaking the bank. We went around …

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