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Macro Map
$97.00 Add to cartTurbocharge Weight Loss While Still Eating The Foods You Love. Get Your Macros Set Up By A Flexible Dieting Coach!
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Grocery Shopping Guide & Macro-Friendly Recipes
$19.00 Add to cartWith this book master 8 simple strategies so the trip to the grocery store becomes enjoyable rather than dreading it each
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“I have done a lot of diets and weight loss programs and for the first time I really have a better and greater understanding of nutrition. I was able to lose over 100 pounds and not only feel better but I'm off of a lot of my medications and feel healthier and I'm happier. Thank you Flexible Dieting!"
-Joseph
weight loss
“After four months I’m in the best shape I’ve ever been! I am 135 pounds and have a much lower body fat percentage (around 22%)! I am looking forward to continuing to see even more results!”
-Kelly
weight loss
“I love my body and I love my results. He has helped me rebuild my broken metabolism while eating my favorite foods and not cutting out a complete food group. This is very very very sustainable.”
-Danny
weight loss
“With Flexible Dieting I have taken my out of shape body to a whole new level and am finally in the best shape of my life!”
-Kari
Flex Ed Macro Coaching
Our flagship 6-week online coaching featuring advanced instruction from experienced Flexible Dieting coaches.
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The FD Resource Center
How To Maintain Weight After A Keto Diet
How To Maintain Weight After A Keto Diet Every diet is different, much like everyone’s body type is different. How long you stay on a ketogenic diet will be a matter of personal preference and results. If you decided to embark on the Keto diet journey, we recommend carefully weaning off ketogenic diet when you’re… Read more »
“Just One Bite” – Handling Peer Pressure on a Diet
Being on a diet is not the easiest thing to do. Choosing to start, committing to the process and learning the ins and outs is difficult. Hopefully you’ve got a great support system in place who is rooting for you to succeed! But even with support in your circle it can be difficult to make… Read more »
Reduce Food Waste
This topic is short and sweet and to the point: reduce food waste! It’s such a pain when you’ve gone to the store, stocked up on all the goodies, then 1/3 of your food goes bad before you even get a chance to eat it. In fact, about 150,000 tons of food is thrown away… Read more »