Flexible Dieting Coaching

Start your weight loss journey today.

We believe your life will be made better when you have the tools and knowledge to be successful in fitness and health.

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weight loss

weight loss

“I have done a lot of diets and weight loss programs and for the first time I really have a better and greater understanding of nutrition. I was able to lose over 100 pounds and not only feel better but I'm off of a lot of my medications and feel healthier and I'm happier. Thank you Flexible Dieting!"

-Joseph


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weight loss

weight loss

“After four months I’m in the best shape I’ve ever been! I am 135 pounds and have a much lower body fat percentage (around 22%)! I am looking forward to continuing to see even more results!”

-Kelly


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weight loss

weight loss

“I love my body and I love my results. He has helped me rebuild my broken metabolism  while eating my favorite foods and  not cutting out a complete food group. This is very very very sustainable.”

-Danny


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weight loss

weight loss

“With Flexible Dieting I have taken my out of shape body to a whole new level and am finally in the best shape of my life!”

-Kari


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Flex Ed Macro Coaching

Our flagship 6-week online coaching featuring advanced instruction from experienced Flexible Dieting coaches.
  • Lasting Results
  • Advanced Instruction
  • Life Time Program Access
  • Private Flex Ed Facebook Group
  • Weekly Live Q&A
  • Discounted Products
START YOUR TRIAL TODAY

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The FD Resource Center

How long can you stay on a ketogenic diet?

How To Maintain Weight After A Keto Diet

How To Maintain Weight After A Keto Diet Every diet is different, much like everyone’s body type is different. How long you stay on a ketogenic diet will be a matter of personal preference and results. If you decided to embark on the Keto diet journey, we recommend carefully weaning off ketogenic diet when you’re… Read more »

"Just One Bite" - Handling Peer Pressure on a Diet

“Just One Bite” – Handling Peer Pressure on a Diet

Being on a diet is not the easiest thing to do. Choosing to start, committing to the process and learning the ins and outs is difficult. Hopefully you’ve got a great support system in place who is rooting for you to succeed! But even with support in your circle it can be difficult to make… Read more »

Reduce Food Waste

Reduce Food Waste

This topic is short and sweet and to the point: reduce food waste! It’s such a pain when you’ve gone to the store, stocked up on all the goodies, then 1/3 of your food goes bad before you even get a chance to eat it. In fact, about 150,000 tons of food is thrown away… Read more »