Flexible Dieting Coaching

Start your weight loss journey today.

We believe your life will be made better when you have the tools and knowledge to be successful in fitness and health.

See How We Roll

weight loss

weight loss

“I have done a lot of diets and weight loss programs and for the first time I really have a better and greater understanding of nutrition. I was able to lose over 100 pounds and not only feel better but I'm off of a lot of my medications and feel healthier and I'm happier. Thank you Flexible Dieting!"

-Joseph


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weight loss

weight loss

“After four months I’m in the best shape I’ve ever been! I am 135 pounds and have a much lower body fat percentage (around 22%)! I am looking forward to continuing to see even more results!”

-Kelly


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weight loss

weight loss

“I love my body and I love my results. He has helped me rebuild my broken metabolism  while eating my favorite foods and  not cutting out a complete food group. This is very very very sustainable.”

-Danny


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weight loss

weight loss

“With Flexible Dieting I have taken my out of shape body to a whole new level and am finally in the best shape of my life!”

-Kari


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Flex Ed Macro Coaching

Our flagship 6-week online coaching featuring advanced instruction from experienced Flexible Dieting coaches.
  • Lasting Results
  • Advanced Instruction
  • Life Time Program Access
  • Private Flex Ed Facebook Group
  • Weekly Live Q&A
  • Discounted Products
START YOUR TRIAL TODAY

Take the FREE Macro Quiz

The FD Resource Center

Does Social Media Limit Your Outcomes?

Does Social Media Limit Your Outcomes?

What’s up, guys? Alright, my hair is not as amazing today, but I just wanted to check in and talk about another topic. But first I want to thank all of you for your support with me making these videos and I hope that they will help some of you and what I have learned… Read more »

Why Do You Sabotage Yourself?

Why Do You Sabotage Yourself?

 Sabotage Your Diet, Sabotage Yourself? Today, I want to talk about self sabotage yourself when it comes to dieting. Okay, first off, I’m going to be very, very upfront with any of this information. First off, I’m going to bash on myself, okay? I’d be a freaking hypocrite if, you know, I wasn’t saying… Read more »

Fat Loss vs Weight Loss

Fat Loss vs Weight Loss

First, what is your goal? Fat Loss and Weight Loss are not always the same and not all diet plans and fitness regimes are created equal in the race to a desirable physique. Are you looking to play and endless cat and mouse game chasing a number on a scale? Or are you looking to… Read more »