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Macro Map
$97.00 Add to cartTurbocharge Weight Loss While Still Eating The Foods You Love. Get Your Macros Set Up By A Flexible Dieting Coach!
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Grocery Shopping Guide & Macro-Friendly Recipes
$19.00 Add to cartWith this book master 8 simple strategies so the trip to the grocery store becomes enjoyable rather than dreading it each
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“I have done a lot of diets and weight loss programs and for the first time I really have a better and greater understanding of nutrition. I was able to lose over 100 pounds and not only feel better but I'm off of a lot of my medications and feel healthier and I'm happier. Thank you Flexible Dieting!"
-Joseph
weight loss
“After four months I’m in the best shape I’ve ever been! I am 135 pounds and have a much lower body fat percentage (around 22%)! I am looking forward to continuing to see even more results!”
-Kelly
weight loss
“I love my body and I love my results. He has helped me rebuild my broken metabolism while eating my favorite foods and not cutting out a complete food group. This is very very very sustainable.”
-Danny
weight loss
“With Flexible Dieting I have taken my out of shape body to a whole new level and am finally in the best shape of my life!”
-Kari
Flex Ed Macro Coaching
Our flagship 6-week online coaching featuring advanced instruction from experienced Flexible Dieting coaches.
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The FD Resource Center
Tired of feeling hungry? Avoid Destroying You Physique With These 4 Simple Changes To Your Diet
Are you hungry while on a diet? If you answered “YES” you’re probably doing it right! I hate to burst your bubble but being hungry (to some extent) is part of being on a diet. For the sake of argument, we’ll refer to ‘diet’ as any extended period of time when you are in a… Read more »
Does Social Media Limit Your Outcomes?
What’s up, guys? Alright, my hair is not as amazing today, but I just wanted to check in and talk about another topic. But first I want to thank all of you for your support with me making these videos and I hope that they will help some of you and what I have learned… Read more »
Why Do You Sabotage Yourself?
Sabotage Your Diet, Sabotage Yourself? Today, I want to talk about self sabotage yourself when it comes to dieting. Okay, first off, I’m going to be very, very upfront with any of this information. First off, I’m going to bash on myself, okay? I’d be a freaking hypocrite if, you know, I wasn’t saying… Read more »