Flexible Dieting Coaching

Start your weight loss journey today.

We believe your life will be made better when you have the tools and knowledge to be successful in fitness and health.

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weight loss

weight loss

“I have done a lot of diets and weight loss programs and for the first time I really have a better and greater understanding of nutrition. I was able to lose over 100 pounds and not only feel better but I'm off of a lot of my medications and feel healthier and I'm happier. Thank you Flexible Dieting!"

-Joseph


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weight loss

weight loss

“After four months I’m in the best shape I’ve ever been! I am 135 pounds and have a much lower body fat percentage (around 22%)! I am looking forward to continuing to see even more results!”

-Kelly


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weight loss

weight loss

“I love my body and I love my results. He has helped me rebuild my broken metabolism  while eating my favorite foods and  not cutting out a complete food group. This is very very very sustainable.”

-Danny


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weight loss

weight loss

“With Flexible Dieting I have taken my out of shape body to a whole new level and am finally in the best shape of my life!”

-Kari


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Flex Ed Macro Coaching

Our flagship 6-week online coaching featuring advanced instruction from experienced Flexible Dieting coaches.
  • Lasting Results
  • Advanced Instruction
  • Life Time Program Access
  • Private Flex Ed Facebook Group
  • Weekly Live Q&A
  • Discounted Products
START YOUR TRIAL TODAY

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The FD Resource Center

Healthy Breakfast Recipe - Almond Flour Banana Muffins

Healthy Breakfast Recipe – Almond Flour Banana Muffins

If you need a good on-the-go healthy breakfast recipe to satisfy that sweet tooth, this might be the ticket! These Almond Flour Banana Muffins are gluten free, high protein, and low carb. This recipe is easy to customize and will satisfy your morning sweet tooth! What You Need Tools Muffin Tin Baking Spray Toothpick Spatula… Read more »

Step-by-Step Meal Prep

Step-by-Step Meal Prep

Need to meal prep but don’t know where to start? Or maybe you’ve been doing this for a while and you just need to get back to basics. Then this is the place for you! Fail to plan, plan to fail. These words could not be more true when it comes to meal prep. If… Read more »

Macro Hack Recipe - No Bake Protein Bites

Macro Hack Recipe – No Bake Protein Bites

This is an easy go-to recipe that everyone can use, and customize to their own macros and taste buds! Keep in mind, I made this recipe to be lower fat and lower carb. However, you can edit this recipe to have a higher calorie content depending on if you add in any other ingredients like… Read more »