Flexible Dieting

Start your weight loss journey today.

We believe your life will be made better when you have the tools and knowledge to be successful in fitness and health.

See How We Roll

weight loss

weight loss

“I have done a lot of diets and weight loss programs and for the first time I really have a better and greater understanding of nutrition. I was able to lose over 100 pounds and not only feel better but I'm off of a lot of my medications and feel healthier and I'm happier. Thank you Flexible Dieting!"

-Joseph


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weight loss

weight loss

“After four months I’m in the best shape I’ve ever been! I am 135 pounds and have a much lower body fat percentage (around 22%)! I am looking forward to continuing to see even more results!”

-Kelly


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weight loss

weight loss

“I love my body and I love my results. He has helped me rebuild my broken metabolism  while eating my favorite foods and  not cutting out a complete food group. This is very very very sustainable.”

-Danny


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weight loss

weight loss

“With Flexible Dieting I have taken my out of shape body to a whole new level and am finally in the best shape of my life!”

-Kari


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Flex Ed Macro Coaching

Our flagship 6-week online coaching featuring advanced instruction from experienced Flexible Dieting coaches.
  • Lasting Results
  • Advanced Instruction
  • Life Time Program Access
  • Private Flex Ed Facebook Group
  • Weekly Live Q&A
  • Discounted Products
START YOUR TRIAL TODAY

Take the FREE Macro Quiz

The FD Resource Center

Top 5 Macro Friendly Winter Dishes

Macro Friendly Winter Dishes: Top 5 Recipes to Keep you Full & Warm When temperatures start to drop, your appetite somehow – somehow! – starts to grow. Long gone and forgotten are all the macro friendly fresh summer salads and grilled meats to keep your appetite in order – now, you know you want something… Read more »

Can You Drink Alcohol and Still Burn Fat?

Should you entirely avoid alcohol while trying to reach your fitness goals? With so much conflicting info about how to track alcohol, how many calories it has and whether to entirely avoid it, it can be overwhelming! We wanted to give you some solid facts about alcohol and how to track it so you can… Read more »

Holiday staying on track

5 Simple Tips to Stay on Track with Your Diet During the Holiday

No matter the holiday season – whether you’re bracing yourself for Christmas or the 4th of July – we all know it: there’s going to be food and LOTS of it. Every holiday seems to be a notorious belt busting, diet wrecking occasion…..but they don’t have to be! With the proper mindset and perspective, you… Read more »