Turbocharge Weight Loss While Still Eating The Foods You Love. Get Your Macros Set Up By A Flexible Dieting Coach!
Grocery Shopping Guide & Macro-Friendly Recipes
With this book master 8 simple strategies so the trip to the grocery store becomes enjoyable rather than dreading it each
Women’s Ultimate Physique Transformation Workout
You’ll be set for the year with these workouts! The Ultimate Transformation Workouts give you the step-by-step for creating the body
“I have done a lot of diets and weight loss programs and for the first time I really have a better and greater understanding of nutrition. I was able to lose over 100 pounds and not only feel better but I'm off of a lot of my medications and feel healthier and I'm happier. Thank you Flexible Dieting!"
“After four months I’m in the best shape I’ve ever been! I am 135 pounds and have a much lower body fat percentage (around 22%)! I am looking forward to continuing to see even more results!”
“I love my body and I love my results. He has helped me rebuild my broken metabolism while eating my favorite foods and not cutting out a complete food group. This is very very very sustainable.”
“With Flexible Dieting I have taken my out of shape body to a whole new level and am finally in the best shape of my life!”
Flex Ed Macro Coaching
Our flagship 6-week online coaching featuring advanced instruction from experienced Flexible Dieting coaches.
- Lasting Results
- Advanced Instruction
- Life Time Program Access
- Private Flex Ed Facebook Group
- Weekly Live Q&A
- Discounted Products
The FD Resource Center
Macro Friendly Winter Dishes: Top 5 Recipes to Keep you Full & Warm When temperatures start to drop, your appetite somehow – somehow! – starts to grow. Long gone and forgotten are all the macro friendly fresh summer salads and grilled meats to keep your appetite in order – now, you know you want something… Read more »
Should you entirely avoid alcohol while trying to reach your fitness goals? With so much conflicting info about how to track alcohol, how many calories it has and whether to entirely avoid it, it can be overwhelming! We wanted to give you some solid facts about alcohol and how to track it so you can… Read more »
No matter the holiday season – whether you’re bracing yourself for Christmas or the 4th of July – we all know it: there’s going to be food and LOTS of it. Every holiday seems to be a notorious belt busting, diet wrecking occasion…..but they don’t have to be! With the proper mindset and perspective, you… Read more »