IIFYM Full Day Eating

 

 

Being a macro coach, a big question I always get is what a what an IIFYM Full Day Eating looks like.

Most of the time clients are always wanting to know what a typical day of eating looks like for me. So I thought I would share what that looks like!

This was shot on a Sunday so I wanted to show a day where I was out of my routine a bit. I’ll shoot another one soon of when I’m more in my routine, and I’ll shoot more videos on meal prepping and what I do and how I’m successful with counting and tracking etc.

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