IIFYM Full Day Eating

 

 

Being a macro coach, a big question I always get is what a what an IIFYM Full Day Eating looks like.

Most of the time clients are always wanting to know what a typical day of eating looks like for me. So I thought I would share what that looks like!

This was shot on a Sunday so I wanted to show a day where I was out of my routine a bit. I’ll shoot another one soon of when I’m more in my routine, and I’ll shoot more videos on meal prepping and what I do and how I’m successful with counting and tracking etc.

Get your macros in less than 25 seconds with our Flexible Dieting Calculator!

Thanks for watching!

Subscribe to our Youtube Channel!

 


Macro Diet Coaching

 

Share this post
Share on facebook
Share on google
Share on twitter
Share on linkedin

Leave a Comment

Your email address will not be published. Required fields are marked *