Lee Ann Thompson is the Co-Founder of Flexibledieting.com and is a nutrition and posing coach at TNT and a NASM CPT.
A police officer, Lee Ann chose to leave the force and be a full time mom when her son was born. When she decided to enter her first show, Lee Ann was lucky enough to fall into the hands of Tyler Mayer. Tyler introduced her to flexible dieting. Having overcome disordered eating in college, she saw the balance, freedom and sustainability behind this diet approach. Lee Ann loved being a stay at home mom, but after experiencing competing first hand and seeing the lack of balance in many competitors lives, she jumped at the chance to work at TNT and is on fire for spreading the light Tyler shared with her.
Lee Ann is a very passionate coach, and taps into her real world experience to problem solve and lead her clients to success. A lifetime of sports, including Pac 12 soccer at UC Berkeley and Semi Pro Tackle Football, taught her that small goals being met is often the key to improvement. This focus on daily improvement, rather than perfection, is the hallmark of her coaching style. As a mom, Lee Ann knows the challenges of a busy schedule, family life, and not enough hours in the day. She also knows that these struggles can be overcome, and consistently helps each client become their best self both physically and emotionally.
Lee Ann loves to have fun, and makes the coaching process as painless as can be. Her diverse life experience makes her genuinely empathetic and relatable to everyone she meets. She has competed in bikini, figure and physique divisions, becoming a Figure Pro in the IFPA in 2015. She has competed on the NPC national stage in both Bikini and Figure, and continues to compete in the IFPA, WNBF, and NPC.
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