Mass Building Workouts!
This is not just for people who are “new” to metabolic or strength training. This is also great for experienced lifters who are looking to optimize their workout plan. It’s for anyone from beginners to even more advance lifters!
If you have ever felt like you were spinning your wheels in the gym with minimal results, this will be great for you.
So, whether you’re just getting started or just getting back into it, this bundle is a fantastic way to start getting lean and improve your strength so you can keep progressing.
Lose Fat, Bust Through Plateaus, Build Strength, and Gain Muscle!
What you get with this workout plan:
- 10 weeks worth of workouts to burn the fat off without tearing down muscle.
- Every exercise, set, and reps laid out for you in detail.
- Cardio recommendations included each week along with adjustments
- A full visual training exercise index to demonstrate how to do each exercise so you never have to go into a workout not knowing how to perform any exercise!
- Three to four days a week worth of workouts each week.